First goal already reached.

Even though it is only two weeks into my journey I have already reached my first goal. One of my goals was to be able to have a kick around with my two boys. I don't mean a kick around as I have been doing this past year where I hardly move for 20 minutes then volunteer to go in goal but one where I actually move around.

I went to the gym yesterday which was hard as most people still there recognise me from when I was properly training but the bullet had to be bitten sometime. So a 25 minute cardio session was had on the treadmill and cross trainer which got me sweating followed by a short chest/triceps workout. Having warmed myself up I went over to the park near my gym to meet up with my lads.

I had a good kickabout for about an hour and ran after the ball (slowly but a run at least) and actually turned and got over the ball without my back groaning. It is only a stone and a half roughly gone now but I felt like a new man.

Only problem is I'm getting bored with the lack of flavours available on lighterlife and don't know if the cambridgfe diet selection would suit me more.

Not giving up now though!